It has been a long time since my last post. I have been exercising off-and-on for the past 5 months, but without any constancy. I have made a new year’s resolution to begin anew. My goal is still 261, but with a forgiveness factor. Let me explain…
I can’t seem to stick with my goals long-term, but I am not excited or motivated by a lesser, or less intense goal, so I have modified my expectations by simply cutting them in half, or said more specifically, I still have to exercise 5 days a week, but not 4 weeks a month, only 2 or 26 weeks a year. That way if I don’t reach my goal one week, all is not lost.
It’s a gimmick, I know, but it is worth trying.
Here is day one!
Again.
I can’t seem to stick with my goals long-term, but I am not excited or motivated by a lesser, or less intense goal, so I have modified my expectations by simply cutting them in half, or said more specifically, I still have to exercise 5 days a week, but not 4 weeks a month, only 2 or 26 weeks a year. That way if I don’t reach my goal one week, all is not lost.
It’s a gimmick, I know, but it is worth trying.
Here is day one!
Again.
